Spearmint Tea
Guide
2 tablespoons of well sourced Spearmint (different than mint) tea
Just before boiling water
3 minute steep
Spearmint tea sources
I like to get mine from Dandelion Tea House in Vancouver, Washington (they ship); I believe every dollar is a vote and I like how they hold and support the community.
Or when I’m near, Rooted Apothecary in Denver, Colorado are tasty places.